This video answers all the questions you had about milk but didn’t know who to ask:
The very first, basic one : Should one drink milk?
If yes, should it be fat free? Low fat? Or Horrors! Full fat?
Should one add anything to milk?
I hope you enjoy.
Do you drink milk? Do you add various ‘doodh ki shakti’ products? Leave your comments below.
Dear doctor very very good video about milk.Many things have become myths over the years. which we tend to believe. my sugar level was slightly high and i was recomended to take pills.i never did just stopped drinking coke, eating junk food changed my diet. i feel ok today.i think india has some of the best doctors in the world in alternate medicine . they r hidden gems.
Congratulations Yurireddi! I wish more patients were as aware as you!
Please explain about casein in milk;
considering diabetes
Casein promotes growth. That is why it is present in breast milk. In diabetes, growth factors would promote healing when taken in moderation. As always, moderation in everything is the key. Taken to excess, growth can obviously become disruptive.