The future of Personalized Nutrition is Quality Nutraceuticals Based on Actual Individual Biological Need.
We have addressed supplementation in a previous post, but this bears repeating, because it remains a highly misunderstood topic. Even in the medical community.
Evolution biology proves that vitamins have been essential to life forms for billions of years; and early life forms including primitive humans could manufacture their own vitamins but, curiously, lost this ability over time.
Sadly, the diet we consume is usually inflammatory and devoid of the quantity and quality of nutrients we require for optimum health.
Some people do have specific nutritional deficiencies. Others are simply unable to absorb essential nutrients. Many can benefit from high quality supplementation … IF they truly know what their bodies really need!
Supplementation of micronutrients, as determined by lab tests or lifestyle factors, is crucial to staying healthy.